Morning exercise vs night exercise

-morning an-empty-stomach-movement vs -chestnut exercise

Which one do you like better?

688 2019-10-10 Lady

I think morning exercise is more effective

Lady 5 years ago 0

Working out on an empty stomach is effective temporarily, but if you're going to keep working out, there's no difference
I think we can do it whenever we want

Lady 5 years ago 0

A. 3

Thank you!

Lady 5 years ago 0

A. 4

I recommend you to eat on an empty stomach

Lady 4 years ago 0

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