Can I use a foam roller when I stretch?

stretching foam-roller

Can I use a foam roller to work out?

278 2020-05-15 Lady

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A. 1

I think it'll work

Lady 5 years ago 0

A. 2

Stretching before exercising is the purpose of relaxation, but it also means warming up your body temperature
I don't think it'll be easy with a foam roller
I recommend that you do light exercises

Gentleman 5 years ago 0

A. 3

Thank you!

Lady 5 years ago 0

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