If I eat 1,000 calories while dieting, do I eat a lot?

diet

I searched and found that there are many people who eat less than 1,000 food.

420 2020-02-26 Lady

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That's enough

Lady 6 years ago 0

It's good to eat more than basic metabolism, but the average is 1,200

Lady 6 years ago 0

If you eat less, you'll gain weight, so it's good to eat to a certain extent

Lady 6 years ago 0

The minimum is 1200

Lady 6 years ago 0

I think it's less than 1,000 degrees

Lady 6 years ago 0

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