I'm fat. Does Pilates work?



fat pilates diet

I'm 16370cm. Will I lose weight if I do pilates?


798 2020-01-24 Lady

A. 1

Pilates don't lose weight


Lady 5 years ago 0

A. 2

Pilates are good for posture correction and line organization! If you're trying to lose weight, I think working out would be better


Lady 5 years ago 0

A. 3

If you're going to lose weight, I recommend PT


Lady 5 years ago 0

A. 4

You have to control your diet ㅜ


Lady 3 years ago 0


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