Which part of pilates is most effective?



pilates diet

There are a lot of people talking about pilates.

Is it effective to lose weight?

Which part comes out the most?


436 2019-05-23 Lady

A. 1

Rather than losing weight, the line becomes prettier


Lady 6 years ago 0

A. 2

I didn't develop my front thighs that much, but my inner muscles and back thighs got stronger, so I got an effect on my lower body


Lady 6 years ago 0


© 2013-2025 LifeQnA. All rights reserved.