Is 1000 calories a day too much?

A. 1

For me, it's 1000

Lady 5 years ago 0

OK

A. 2

I eat 1200 and work out

Lady 5 years ago 0

OK

A. 3

If you eat less than your basal metabolic rate, you tend to gain weight easily

Lady 5 years ago 0

OK

A. 4

It's at least

Lady 5 years ago 0

OK

A. 5

More than basic metabolism, no matter what For the rest, it's good to burn calories by exercising

Lady 5 years ago 0

OK