Is 1000 calories a day too much?

diet

How much do you eat?

400 2020-01-23 Lady

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A. 1

For me, it's 1000

Lady 6 years ago 0

A. 2

I eat 1200 and work out

Lady 6 years ago 0

A. 3

If you eat less than your basal metabolic rate, you tend to gain weight easily

Lady 6 years ago 0

A. 4

It's at least

Lady 6 years ago 0

A. 5

More than basic metabolism, no matter what For the rest, it's good to burn calories by exercising

Lady 6 years ago 0

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