When you work out, you have to divide the time into two



exercise

If you do exercise for an hour, is it better to do it all at once?

Or is it better to divide 30 minutes into morning and evening?


399 2019-12-06 Lady

A. 1

At once


Lady 5 years ago 0

A. 2

Once in an hour


Lady 5 years ago 0

A. 3

It takes more than 30 minutes to burn calories, so I have to do it for an hour


Lady 5 years ago 0


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