Which is worse for your knees, climbing stairs or going down?

stairs knee

Climbing stairs or going down is not good for your knees

675 2019-11-07 Lady

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A. 1

It's not good to go down

Lady 6 years ago 0

A. 2

When you go up, you can walk up and when you come down, you can take the elevator

Lady 6 years ago 0

A. 3

Thank you!

Lady 6 years ago 0

A. 4

Of course, it's not good to get off When you climb mountains, it doesn't strain your knees

Lady 5 years ago 0

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