What else is there besides meat to fill up the protein?



protein

All I can think of is tofu except meat to fill the protein. Except fish. What should I eat then?


347 2019-09-09 Lady

A. 1

Soy milk!


Lady 5 years ago 0

A. 2

Natto or red beans


Lady 5 years ago 0

A. 3

fried tofu


Lady 5 years ago 0

A. 4

I recommend tofu


Lady 5 years ago 0

A. 5

tofu, bean curd


Lady 5 years ago 0

A. 6

a protein bar


Lady 5 years ago 0


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