Is Pilates not that hard?

pilates

I heard Pilates is not that hard to work out and hardly sweat. Is it effective to work out?

569 2019-09-01 Lady

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A. 1

It's easy at first, but he makes me do difficult moves

Lady 6 years ago 0

A. 2

It's not that I lose weight, but it makes my body line pretty by holding my inner muscles

Lady 6 years ago 0

A. 3

It's really hard if you get into the right?

Lady 6 years ago 0

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