Which one is more difficult compared to pilates and yoga?



pilates yoga

I think there are many types of exercise.

But overall, which one is more difficult compared to pilates and yoga?


630 2018-01-29 Lady

A. 1

Pilates is muscle training and yoga emphasizes flexibility
I think you two are in different fields


Lady 8 years ago 0

A. 2

Oh, really? Thank you for letting me know.


Lady 8 years ago 0

A. 3

Pilates is the hardest thing for me


Lady 8 years ago 0

A. 4

I guess Pilates is a lot of weight training


Lady 8 years ago 0


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