How long does it take to see yoga or pilates corrective effects?

yoga pilate body-correction diet

How long will it take if I get it three times a week?

Is 6 months enough?

316 2021-08-09 Lady

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A. 1

Six months is enough

Lady 3 years ago 0

A. 2

I did it for 3 months and it changed

Lady 3 years ago 0

A. 3

I can do it in two to three months

Lady 3 years ago 0

A. 4

You'll see the effect in a year

Gentleman 3 years ago 0

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