Do you all work out at home during your period?



menstruation home-training diet

I was thinking about doing home training to start dieting, but my period startedDo you all do home training when you have menstruation?


669 2019-08-31 Lady

A. 1

I do


Lady 5 years ago 0

A. 2

I usually stretch


Lady 5 years ago 0

A. 3

No... I rest when I have my period


Lady 4 years ago 0

A. 4

Uh... but do light aerobic exercise. 저 In my case, my menstrual pain gets worse after doing something intense.


Lady 4 years ago 0


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