Do you all work out at home during your period?

menstruation home-training diet

I was thinking about doing home training to start dieting, but my period startedDo you all do home training when you have menstruation?

676 2019-08-31 Lady

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I do

Lady 5 years ago 0

I usually stretch

Lady 5 years ago 0

No... I rest when I have my period

Lady 4 years ago 0

Uh... but do light aerobic exercise. 저 In my case, my menstrual pain gets worse after doing something intense.

Lady 4 years ago 0

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