1 hour walk vs running



walking vs running

If you exercise for an hour, which one would be better, walking vs running?


395 2019-08-23 Lady

A. 1

Running


Lady 5 years ago 0

A. 2

Of course, running


Lady 5 years ago 0

A. 3

He told me to walk because I don't work out a lot in the U.S., so I said it as if it's effective
You have to run to see the effects of exercise


Lady 5 years ago 0

A. 4

Running


Lady 4 years ago 0


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