How many kilograms a week does it take to lose weight easily?



pt diet

It's been about a week since I started getting PT. Looking at it this week, I lost about 1kg. Is this a lot?

How much do you usually lose?


734 2019-07-30 Lady

A. 1

I don't know about a week, but I lost 5kg in a month
Besides Pitty, I was on a diet


Lady 5 years ago 0

A. 2

It depends on my weight, but I lost about 1kg a week to lose up to 70kg
I lost 0.5kg a week to lose up to 60kg


Lady 5 years ago 0


© 2013-2025 LifeQnA. All rights reserved.