Are potatoes a diet food?

I saw on TV that potatoes are diet food, didn't they contain a lot of carbohydrates?

646 2019-07-14 Lady

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It has a lot of carbohydrates and iron, so it's good for nutrition

Lady 6 years ago 0

I think I saw a potato diet before...

Lady 6 years ago 0

If you look at the GI index, sweet potatoes are much better

Lady 6 years ago 0

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