Wouldn't it affect your diet if you sleep late after eating dinner?

diet

Wouldn't it affect your diet if you eat around 8 p.m. and sleep around 1 p.m.?

Or when should I sleep?

580 2019-07-13 Lady

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I don't think it's because of the fat, but because it's bad for your stomach

Lady 5 years ago 0

I think it's because of your stomach that you can't sleep right away

Lady 5 years ago 0

I think sleeping early is good for dieting
Because of the impact on the next day's schedule

Lady 5 years ago 0

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