Is swimming an aerobic exercise or anaerobic exercise?



swimming aerobic-activity anaerobic-exercise

Is swimming an aerobic exercise? Is it anaerobic exercise?

You need to do aerobic exercise to lose fat, right?


835 2019-07-06 Lady

A. 1

Aerobic exercise
Aerobic exercise is also good for losing fat!


Lady 5 years ago 0

A. 2

Simply put, you can think of it as weight lifting or aerobic exercise


Gentleman 5 years ago 0

A. 3

Thank you!


Lady 5 years ago 0


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