How do you hold back when you want to eat during diet?



diet

It's diet time, but there are so many things I want to eat...

How do you hold it in?


220 2019-06-20 Lady

A. 1

When I can't stand it, I eat a small amount in the morning


Lady 5 years ago 0

A. 2

I really like ice cream, but when I really want to eat it, I eat it during the day


Lady 5 years ago 0

A. 3

I eat it on cheating day


Lady 5 years ago 0

A. 4

If you can't stand it, just eat it! If you force yourself to endure it, it's stressful. I eat chicken, tteokbokki, or even eat something that's not burdensome for my body! But I only eat one meal like that's it. If you eat all three meals like that, your stomach doesn't feel good. Haha


Gentleman 5 years ago 0

A. 5

It's stressful to hold it in, so I eat only a small amount, but I think that's betterHah!


Lady 5 years ago 0


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