Is kickboxing effective as a diet?

diet kickboxing

I was looking for exercise to do as a diet and found kickboxing.

Is this effective for dieting?

I think it'll be fun, but I was wondering if you lost weight well

760 2019-01-31 Lady

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A. 1

I tried it and my body got healthierLOL. I didn't lose any weight

Lady 7 years ago 0

A. 2

When I saw my friend, he lost weight really easily
I lost weight in a few months, so I thought it'd be really effective if it matched well

Lady 7 years ago 0

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