Do you lose weight just by exercising without controlling your diet?

diet

I don't control my diet at all

Do you lose weight just by exercising while eating everything you want?

766 2019-01-16 Lady

Rather than not doing it at all, I think I'll lose weight

Lady 6 years ago 0

Eating well and exercising only improves your physical strength

Lady 6 years ago 0

Even if I work out really hard?

Lady 6 years ago 0

Then become a healthy flower pigLOL

Lady 6 years ago 0

Ah.LOL It's so hard to control my diet. I should do it

Lady 6 years ago 0

At first, I eat it on my original diet, but slowly adjust the amount and eat it. You'll lose weight if you stop eating snacks!

Lady 6 years ago 0

Thank you!

Lady 6 years ago 0