Pilates doesn't lose a bit of weight?



pilates diet

I heard that pilates is good for line organization.

Does it really not lose any weight?

Should I exercise separately to lose weight?


1091 2019-01-07 Lady

A. 1

Pilates is a body type correction, so if you do it, it's better because you can increase the intensity of other exercises


Lady 6 years ago 0

A. 2

You can do it with your diet


Lady 6 years ago 0

A. 3

I just did pilates, but I lost weight so pretty


Lady 6 years ago 0

A. 4

Dieting is 9...


Lady 6 years ago 0

A. 5

Oh, I should try pilates and diet Thank you for letting me know.


Lady 6 years ago 0


© 2013-2025 LifeQnA. All rights reserved.