Can I do anaerobic exercise on an empty stomach?

an-empty-stomach-movement anaerobic-exercise

I was wondering how about doing anaerobic exercise for an empty stomach in the morning

1955 2019-01-01 Lady

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About 20 minutes

Lady 7 years ago 0

Just do it lightly so that your heart beats faster

Gentleman 7 years ago 0

Thank you!

Lady 7 years ago 0

They say it's good to have hormones that help break down fat if you do anaerobic exercise on an empty stomach

Lady 7 years ago 0

Oh, thank you!

Lady 7 years ago 0

Don't overdo it. Just a little bit

Lady 5 years ago 0

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