Can I do anaerobic exercise on an empty stomach?

an-empty-stomach-movement anaerobic-exercise

I was wondering how about doing anaerobic exercise for an empty stomach in the morning

1919 2019-01-01 Lady

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A. 1

About 20 minutes

Lady 6 years ago 0

A. 2

Just do it lightly so that your heart beats faster

Gentleman 6 years ago 0

A. 3

Thank you!

Lady 6 years ago 0

A. 4

They say it's good to have hormones that help break down fat if you do anaerobic exercise on an empty stomach

Lady 6 years ago 0

A. 5

Oh, thank you!

Lady 6 years ago 0

A. 6

Don't overdo it. Just a little bit

Lady 4 years ago 0

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