How much can I lose during vacation if my height is 163 and 57?



diet

I'm 163 and 57cm tall

I was wondering how much my diet goal would be during vacation

I want to be slim, too


133 2018-12-31 Lady

A. 1

If you do it hard, it's 50


Lady 7 years ago 0

A. 2

I think I can set it at about 5kg


Lady 7 years ago 0

A. 3

Thank you.


Lady 7 years ago 0

A. 4

In terms of health, 1 kilogram per month is appropriate


Lady 7 years ago 0

A. 5

I think I can take it out from 52-53


Lady 7 years ago 0


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