After buying a fresh blue beige, it gets soft even if I don't leave it for a long time.
What should I do to eat raw blueberries fresh?
1019 2016-06-22 Gentleman
That's because blueberries are not originally hard fruit.
If you keep it frozen, you can eat it hard for a long time.
If you freeze it, it doesn't taste as good as before, but you can leave it for a long time.
If you want to eat it raw, it's better to eat it as soon as possible.
◆ Eat raw = To increase the absorption of anthocyanin contained in blueberries, it is best to eat raw. Blueberries, which are in season in August, are being released as raw fruits, so they are also good as toppings for other foods. If you eat it in combination with Greek yogurt and salad, it can be a great antioxidant food. In particular, when eaten with yogurt, the absorption rate of vitamin E increases. Vitamin E has a function to protect cells from harmful oxygen.
◆ How to store blueberries = It is better to keep raw blueberries in the refrigerator than at room temperature and eat them within 10 days as much as possible. If you want to eat blueberries for a long time, don't wash them in water, dry them completely, and store them in the freezer. After that, if you move it to the refrigerator about an hour before eating, you can enjoy the original freshness.
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