What are some effective ways to lose weight in your lower body?

lower-body diet

I eat less when I eat 3 meals now.

I'm working out at the gym.

I don't know if I just lost weight, especially my lower body doesn't lose weight.

What should I do to show off my lower body weight?

283 2018-12-11 Lady

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I recommend squats

Lady 6 years ago 0

Miley's recommendation

Lady 6 years ago 0

It's good to stretch and loosen the eggs

Lady 6 years ago 0

I recommend stretching your lower body

Lady 6 years ago 0

Squats are the best

Lady 6 years ago 0

Thank you! I'll look for it!

Lady 6 years ago 0

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