What exercises are effective for losing both upper and lower belly fat?

I'm worried about both upper and lower belly.

What kind of exercise is effective in losing weight?

270 2018-12-07 Lady

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Sit-ups

Lady 6 years ago 0

You can't take one out
When I do any kind of exercise, my whole body falls out and it falls out together

Gentleman 6 years ago 0

@1 It's not good to do sit-ups because it's bad for your back

Lady 6 years ago 0

I recommend plank

Lady 6 years ago 0

Plank 222

Lady 6 years ago 0

Thank you.

Lady 6 years ago 0

It's leggings

Lady 6 years ago 0

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