① lemon detox
Lemon detox, one of the most popular detox treatments chosen by citizens!
Detox therapy, do you really want me to get rid of toxins in my body? Image-4
How to Detox Lemon Water
140 ml of lemon juice, 140 ml of maple syrup, 2L of bottled water, and a little bit of red pepper powder
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Participants in the lemon detox treatment experiment reportedly experienced skin changes although they had physical strength.
The test results also showed that the weight of the abdomen was reduced by 2.4kg and the size of the abdomen was reduced by 7cm in five days.
Cholesterol levels also rose, but free radicals were much lower than average.
Detox therapy, do you really want me to get rid of toxins in my body? Image-5
In the case of lemon detox, citric acid in lemon removes waste
It was confirmed that it had an excellent effect.
However, experts warn that lemon detox should be careful if you have a stomach problem.
If you're lacking vitamins, the ingredients that recover from organic acids and fatigue
It is helpful because it contains a lot, but if it does not fit, it can cause side effects on the stomach, so you need to be careful.
② detox juice
Detox therapy, do you really want me to get rid of toxins in my body? Image-6
detoxification juice detox method
1. Boil cabbage, broccoli, carrots, and tomatoes in water
2. Mix apples and bananas and grind them
3. Have a drink before breakfast and dinner
Detox therapy, do you really want me to get rid of toxins in my body? Image-7
Participants in the detox juice experiment lost 2.1kg and also reduced their abdominal circumference by 4cm.
However, it was confirmed that as the weight decreased, the amount of body fat also decreased.
③ Water detox
Detox therapy, do you really want me to get rid of toxins in my body? Image-8
The water detox method is not to skip meals
It is to drink two liters of water a day steadily.
Detox therapy, do you really want me to get rid of toxins in my body? Image-9
The participants in the water detox test did not change their weight,
The healthy cholesterol level has risen to 11, and the free radicals are also close.
In addition, it was confirmed that the abdominal size and body fat amount were also reduced, which had an detoxification effect.
According to experts, if you don't drink water often, just with water,
It says it has enough detoxification effects. But there's no mineral in the water
In this case, it is advised that water is not absorbed by the body, so it is better to add a little salt.
http://enews.imbc.com/News/RetrieveNewsInfo/59709
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