What's the case that you don't lose weight even if you box?



boxing diet

They say boxing makes you lose weightYo

I've been doing it for more than 2 months now, but my weight has barely changed.

I haven't been on a diet, but I don't eat that much.

What should I check in this case?


744 2018-11-30 Lady

A. 1

Even if you don't eat a lot, you can do that if it's high in calories


Lady 6 years ago 0

A. 2

Dieting is 90 percent... You should try your diet, too


Lady 6 years ago 0

A. 3

What should I do with my diet? I don't know what to eat


Lady 6 years ago 0

A. 4

Maybe it's because I gained muscles


Lady 6 years ago 0

A. 5

Muscular mass 222
You don't measure your diet with a scale, but with a mirror


Lady 6 years ago 0

A. 6

I lost a lot of weight after boxing. I don't think it's because I don't normally


Lady 6 years ago 0

A. 7

I need to increase my basal metabolic rate
It's no use if you don't gain muscles.
But not losing weight
Boxing means you can't burn all the calories in your diet.


Lady 6 years ago 0


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