What kind of exercise do you make me do if I learn PT?

pt exercise

I was wondering what kind of exercise you do when you learn PT. The price is very expensive. Are you doing something different?

Is it hard to do it at home?

444 2018-11-20 Lady

A. 1

I've been going around for a few days now
Burpee test squats and treadmillslol
It's something you can do at home, but since you're making me do it hard, it's good to do it alone

Lady 7 years ago 0

A. 2

Really? Contrary to my expectation, you're doing something normal
Thank you!

Lady 7 years ago 0

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