Is yoga effective for dieting?



yoga diet

I was looking for a diet exercise and thought about yoga.

I heard it's good for grooming your body, but is it also good for dieting?


334 2018-11-16 Lady

A. 1

Yoga didn't seem to have a diet effect


Lady 6 years ago 0

A. 2

It has the effect of keeping your posture and body in shape


Lady 6 years ago 0

A. 3

I guess I don't like dieting


Lady 6 years ago 0

A. 4

While doing yoga, I can correct my posture, lose weight, and I'm satisfied with everything


Lady 6 years ago 0

A. 5

How many kilograms did you lose?


Lady 6 years ago 0


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