I gained so much weight that I have to go on a diet.
What's a really effective way?
Please tell me how to lose weight based on the effects
143 2018-11-13 Lady
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A. 1
Diet control
Lady 7 years ago 0
OK
A. 2
I got a lot of effects with PT
A. 3
Is PT about working out at the gym?
A. 4
Yes, working out on a 1:1 basis
A. 5
Thank you.
A. 6
One meal a day
A. 7
I lost a lot of weight even if I didn'
A. 8
Snacks. I don't eat late night snacks
A. 9
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