Does kickboxing have a diet effect?

I need to exercise diet.

I saw kickboxing before and it looked fun.

Does kickboxing also have a diet effect?

843 2018-11-11 Lady

I started going on a diet
It's been about a month, but I don't think my weight has changed that much
I'm going to keep doing it because it's fun, but I don't know if it's dieting
It's hard, so I think I'll lose weight if I do it

Lady 6 years ago 0

A. 2

Really? I'm in a hurry to lose weight, but I'm worried

Lady 6 years ago 0

A. 3

Since I lost a lot of weight by boxing, I think kickboxing would be similar

Lady 6 years ago 0

A. 4

It's been a month, so I might not have lost much weight
It feels like I'm gaining muscles, but I don't think there's any weight change because of the amount of muscles

Lady 6 years ago 0

A. 5

Then I'll have to find out
Thank you!

Lady 6 years ago 0

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