I'm on a low-carb diet in my own way, like eating a lot of protein like eggs and meat instead of carbohydrates, and I'm hungry more than I thought.
I was looking for a diet method that I didn't get hungry, but did I do it wrong?What should I do?
245 2018-01-31 Lady
A low-carb diet requires eating a lot of fat. Rather than low carbohydrates, high-fat diets are right. Increase the percentage of fat.
Recently, I did something called Nanjung Diary on SBS Special. I think it'll help if you watch it
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