Has anyone ever been on a low-carb diet?

low-carbohydrate diet

I'm on a low-carb diet in my own way, like eating a lot of protein like eggs and meat instead of carbohydrates, and I'm hungry more than I thought.

I was looking for a diet method that I didn't get hungry, but did I do it wrong?

What should I do?

213 2018-01-31 Lady

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A. 1

A low-carb diet requires eating a lot of fat. Rather than low carbohydrates, high-fat diets are right. Increase the percentage of fat.

Lady 7 years ago 0

A. 2

Think of it as eating a lot of fat rather than reducing carbohydrates.

Gentleman 7 years ago 0

A. 3

Recently, I did something called Nanjung Diary on SBS Special. I think it'll help if you watch it

Gentleman 7 years ago 0

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