Is onion skin more nutritious?

If you look at other fruits and vegetables, they say they have a lot of nutrients on the skin.

Onion looks like it has a lot of skin piled up.

Onion outermost Is there more nutrients in the skin?

406 2016-06-13 Gentleman

There is a substance called quercetin in onions, and quercetin is said to be contained in the skin of onions.
In terms of content, it is very high, about three times the amount of broccoli and six times the amount of apples.

Gentleman 8 years ago 0

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