Does sweating a lot while exercising help you lose weight?
Or does it mean anything?
266 2018-08-08 Lady
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A. 1
It only loses moisture
Lady 7 years ago 0
OK
A. 2
Sweat is just moisture
A. 3
It's hydration, so it's self-satisfaction
A. 4
Anyway, I'm satisfied that I worked out hard
Gentleman 7 years ago 0
A. 5
Even if you don't sweat a lot, you can burn a lot of caloriesEspecially in the winter
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