Does sweating a lot while exercising help you lose weight?



exercise diet

Does sweating a lot while exercising help you lose weight?

Or does it mean anything?


231 2018-08-08 Lady

A. 1

It only loses moisture


Lady 6 years ago 0

A. 2

Sweat is just moisture


Lady 6 years ago 0

A. 3

It's hydration, so it's self-satisfaction


Lady 6 years ago 0

A. 4

Anyway, I'm satisfied that I worked out hard


Gentleman 6 years ago 0

A. 5

Even if you don't sweat a lot, you can burn a lot of calories
Especially in the winter


Lady 6 years ago 0


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