How many times a week is PT appropriate?
If possible, is it good like this 5 days a week?
1780 2018-07-20 Lady
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A. 1
Two times a week is appropriate
Gentleman 7 years ago 0
OK
A. 2
Every other day is fine
A. 3
Thank you for your answer!
Lady 7 years ago 0
A. 4
If you've worked out a lot, you can do it five times a week, but if you're an ordinary person, that's too much
A. 5
Thank you!
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