How about working out at the gym with time instead of the number of times?



health

Instead of counting the number of times you work out at the gym, why don't you just count the time and do it for 1-2 minutes?


452 2018-07-18 Gentleman

A. 1

The number of balloon exercises is more effective


Gentleman 6 years ago 0

A. 2

I heard that the number of times is good when you use equipment


Gentleman 6 years ago 0

A. 3

That's why. Thank you.


Gentleman 6 years ago 0


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