It's because of the wrong posture
Look at the posture carefully on the internet and ask others to look at it
You have to raise your butt and make your body in a straight line, but your stomach is stuck to the stomach is stuck to the ground
It might be hard for you to see the posture, so it's better to ask the person next to you
Same Tag Will it be effective to exercise lying on the bed?
Same Tag Please recommend an exercise that's effective for removing thighs!
Same Tag What's the most effective home training exercise?
Same Tag How many times a week is PT appropriate?
Same Tag Please choose the most effective exercise for the Ddanku couple!
© 2013-2025 LifeQnA. All rights reserved.