Is fruit not good for dieting?



diet fruit

I like fruits, so I eat a lot of fruits.

I looked it up and found out that fruit diet is not good.

Is fruit really not good for dieting?


534 2018-06-14 Lady

A. 1

If it's not a one-food diet, it's okay


Lady 6 years ago 0

A. 2

It's not helpful for dieting because it's high in sugar, but I think it'll be okay if you don't eat that much


Lady 6 years ago 0

A. 3

I make sure to eat fruits while dieting, but I don't know if it's not working


Lady 6 years ago 0

A. 4

I usually eat fruits and vegetables, but it's gone well


Lady 6 years ago 0

A. 5

Thank you!


Lady 6 years ago 0

A. 6

It's not good to grind it, but it's okay to just eat it


Lady 6 years ago 0


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