Is fruit not good for dieting?

I like fruits, so I eat a lot of fruits.

I looked it up and found out that fruit diet is not good.

Is fruit really not good for dieting?

550 2018-06-14 Lady

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If it's not a one-food diet, it's okay

Lady 7 years ago 0

It's not helpful for dieting because it's high in sugar, but I think it'll be okay if you don't eat that much

Lady 7 years ago 0

I make sure to eat fruits while dieting, but I don't know if it's not working

Lady 7 years ago 0

I usually eat fruits and vegetables, but it's gone well

Lady 7 years ago 0

Thank you!

Lady 7 years ago 0

It's not good to grind it, but it's okay to just eat it

Lady 7 years ago 0

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