Don't you lose weight in the beginning of your diet?

diet

I started dieting, but I'm exercising while dieting.

I'm barely losing weight.

I heard that everyone loses weight in the beginning, but I'm flustered.

Doesn't it usually lose weight in the beginning?

What should I do if it doesn't fall out?

215 2018-06-13 Lady

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A. 1

There are times when there's a stagnation in the beginning
After about 2 months of stagnation, I lost it

Lady 6 years ago 0

A. 2

I lost weight after 2 to 3 months

Lady 6 years ago 0

A. 3

I tend to fall in a cascade, but I get stuck in the beginning, or I don't fall out in the beginning, and I think I fall in the middle

Lady 6 years ago 0

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