How about a diet that you don't eat after 6pm while eating 1200 calories?
I eat a lot of calories, but I think it'll be okay because I don't eat dinner late.
979 2017-10-11 Lady
I don't think 1200 calories is that much
The recommended amount of calories per day is 2,000
It seems like a healthy diet For your information, when I was on a diet, I ate from 8:30 a.m. to 5 p.m. and ate less than 900 calories a day. I lost a total of 5 kg in 3 months
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