Is there any side effect of not eating salt?

salt diet

It's like that when you're on a diet, but you always tell me not to eat saltYo

Is there any side effect of not eating salt?

I don't know if it's okay not to eat at all

440 2018-04-24 Lady

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A. 1

Sodium is an essential ingredient, so it is harmful not to eat it at all.
First of all, there's a lot of sodium in the body fluid.

Gentleman 7 years ago 0

A. 2

https://namu.wiki/w/%EC%8B%9D%EC%9D%B4%EC%9A%94%EB...
It's about the side effects of a salt-free diet. You can read it

Gentleman 7 years ago 0

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