Do you go on a diet on weekends?

diet

I'm wondering if you're on a diet on weekends or if you're taking a day or two a week off from exercising. Is it better to continue on weekends?

Or is it better to take a break?

129 2018-04-04 Lady

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If that's the case, I think we can decide on a cheating day. I sometimes decide on a day off from my diet.

Lady 7 years ago 0

I take a break from exercising once or twice a week. I keep on controlling what I eat.

Lady 7 years ago 0

I didn't work out on the weekend, but I've been doing stretching lately

Lady 7 years ago 0

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