How can I solve the diet congestion?

diet period-of-stagnation

I'm stressed out because I'm stuck on a diet

How do I solve the stagnation?

I can't lose weight even after I finish my diet exercise

314 2018-01-16 Lady

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A. 1

It's good to rest while doing it
Don't get stressed out

Lady 7 years ago 0

A. 2

When that happens, I think I'm resting and eat more and work out more
It's more stressful because I cut back on my diet

Lady 7 years ago 0

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