When I measured it in-body, I got high body fat.
What should I do to reduce body fat?
544 2018-01-10 Lady
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A. 1
Just do it as if you're on a dietI work out while controlling my diet
Lady 8 years ago 0
OK
A. 2
It's like gaining muscle mass and losing fatMuscles increase when you work out, and fat can be on a diet
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