After you eat, you get sleepy and you want to lie downYo
If you lie down in that situation, you won't gain more weight, right?
I think it's almost the same if you stay still, whether you're sitting or lying down.
1116 2017-11-04 Lady
It's true that you gain more weight if you lie down and fall asleep
If you fall asleep, your body's function decreases a lot, so your energy consumption decreases
If you lie down after eating, it's not good because it can cause reflux esophagitis
Then it'll be hard to lie down for a few days and make it hard to sleep LOL
A study I've seen before shows that eating before going to bed is more likely to gain weight than eating in the morning
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