What is good about stir-frying tomatoes in oil?

I heard that you should fry tomatoes in oil.

What is better about stir-frying tomatoes in oil?

1037 2016-05-02 Gentleman

Among the ingredients in tomatoes, there's an antioxidant called lycopene.
This lycopene component has a higher absorption rate when heated.
In addition, Lycopene is oily, so it melts easily when lightly fried in oil.
That's why they say to fry it in oil and eat it.

Gentleman 9 years ago 0

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