Is it good to eat nuts when you're on a diet?
Is it better not to eat?
1118 2017-10-27 Lady
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A. 1
It's easier to lose weight if you eat moderately
Lady 8 years ago 0
OK
A. 2
Nuts have unsaturated fat in them, so it's good to get rid of saturated fat
A. 3
It's rich in unsaturated fat, so it's good to eat an appropriate amount every day
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