How about running on the treadmill for 15 minutes a day?

running-machine -day 15-minutes exercise

It took about 15 minutes to run on the treadmill while listening to 5 or 6 songs It takes about 15 minutes to run on the running machine

Would this work?

1335 2017-10-09 Lady

popular How do I recycle and recycle foil like cooking foil?

popular How can I connect to watch a video on my phone on TV?

popular Can I listen to music with Bluetooth earphones on the plane?

popular What are the side effects of oats?

popular Why does it say that your license has expired on your phone?

A. 1

I don't know what kind of effect you're looking forward to
If it's physical training, o
If it's a diet

Lady 8 years ago 0

A. 2

If you're on a diet, you need to run or walk for more than 30 minutes to lose weight

Lady 8 years ago 0

A. 3

Do I have to do it that much?
It's really hard to lose weight

Lady 8 years ago 0

Same Tag What should I do with my head when I do plank?

Same Tag Please recommend some cardio exercises

Same Tag Which diet food or exercise app do you use?

Same Tag Can I work out with my AirPods on?

Same Tag Is there anyone who uses Apple Watch for exercise?

Same Time How can I curl my hair with a curler?

Same Time How about running on the treadmill for 15 minutes a day?

Same Time Please tell me the types of sanitary pads that I can buy directly from overseas

© 2013-2025 LifeQnA. All rights reserved.